NECK X is a targeted neck-training solution designed to support strength, stability, and control of the neck muscles. It’s built for people who want a focused, intentional approach to neck conditioning as part of their overall fitness or wellness routine.

NeckX Systems is designed to be simple and intuitive to use. Attach the system as instructed and perform controlled movements using appropriate resistance. We recommend starting slowly, focusing on form, and gradually increasing intensity as your strength improves.Always follow the provided instructions and consult a professional if you’re unsure.

What makes NECK X different from other neck trainers?

NECK X emphasizes intentional design, comfort, and controlled movement. Rather than one-size-fits-all solutions, it’s built to support a more refined and mindful approach to neck training.

What materials is it made from?

NECK X is crafted in the U.S. from durable, high-quality materials selected for comfort, longevity, and performance during repeated use.

Can beginners use NECK X?

Absolutely. NeckX Systems can be used by beginners when starting with light resistance and proper guidance. It’s designed to grow with you as your strength and confidence increase.

NECK X®

The Original Neck Strengthening System

Relieve Neck Pain. Improve Posture. Build Lasting Neck Strength.

Shop NECK X

Trusted by thousands of users worldwide

Patented neck strengthening system and training device.
Designed for daily neck training, at home or on the go.

NECK X Older Woman at Gym Doing Exercises and Stretches

Modern Life Puts Constant Strain on Your Neck

Most solutions focus only on temporary relief. But lasting comfort comes from something more important: a stronger, better-supported neck.

Our approach allows your neck to engage naturally, supporting both comfort today and resilience tomorrow.

Over time, this strain can contribute to forward head posture and long-term neck instability.

More than neck support

A System for Strength While You Move

NeckX Systems was created to help your neck do what it’s meant to do: support your head comfortably, move freely, and stay resilient over time.

NeckX is a resistance-based neck training system designed to improve posture and build long-term neck stability.

Our system combines intelligent support with controlled resistance to help:

Reduce daily neck pain and tension
Improve posture and alignment
Increase neck strength safely over time
Improve flexibility and range of motion
Build endurance for daily activities

No aggressive exercises. No complicated routines. Just consistent, thoughtful support that works with your body.

NECK X Female Doing neck exercises in gym to reduce neck pain and strengthening

Built for Real People and Real Life

Whether you need a neck trainer, neck exercise equipment, or a neck workout machine, NECK X adapts to your goals.

NECK X Woman at Desk Doing Neck Exercises

For Every Day

Reduce tech neck, stiffness, and daily strain from work and screens.

Relieve Neck Tension

For Recovery

Support long-term improvement for chronic neck pain, stiffness, or age-related weakness.

Rebuild Strength Safely

FOR PERFORMANCE

Build neck strength and durability to support training, activity, and recovery.

Unlock Your Edge

What You’ll Notice Over Time

Through consistent neck training and controlled resistance:

Less neck pain and stiffness

Improved posture and head alignment

Stronger neck muscles and better endurance

Increased comfort during work, activity, and rest

Real people, real results

★★★★★
I have chronic neck pain directly related to my time flying tactical military aircraft. I have undergone extensive physical therapy and made multiple visits to a chiropractor to alleviate my neck pain and increase my range of motion with moderate results. After using NECK X® for nearly 3 months, I’ve noticed a definite increase in range of motion and overall strength.
Author's naF-5 Adversary Pilot, F/A-18 Hornet Instructor Pilot, United States Marine Corps

★★★★★
We use the NECK X® and find it very effective in strengthening the neck muscles. One of the key things is the rotational component that you really can’t duplicate with any of the other machines that are now available; you can actually do with the NECK X®. We find quite useful in prevention and rehabilitation of our guys who have had neck injuries. This will actually stop neck injuries if you use it.
Dr. Jeff Fair, Associate Director of Athletics for Sports Medicine United States Naval Academy Founder of the “Cowboy Collar”

★★★★★
I have been the head football coach at Basalt High School the last 17 years. We are always looking for ways to improve strength and flexibility. I have found the Neck X® to 100% be user friendly for my students and work on their flexibility and strength of their necks. I strongly recommended this product and we have been more than happy with it.
Carl Frerichs, BHS PE/BHS Head Football Coach
Basalt, CO

★★★★★
Your product is unique, simple and effective. Athletes, coaches and trainers value injury prevention as high as anything else in the sport. Without it, careers prematurely halt to a stop. Money is not only lost for the individual athlete, but their team, athletic association and ultimately, the USA Olympic Committee. The NECK X® offers a simple and affordable way to lower the risk of cervical and capital spine injuries.
Pamela Minix, MATs, RTSm, Biomechanics Specialist for Olympic Triathlete – Jarrod Shoemaker
San Diego, CA

★★★★★
The NECK X® is a great piece of equipment. I have had a weak neck for as long as I can remember but only in the past few years that has become a problem. I have a small pinched nerve between my C2 C3 and every so often, if hit in a particular way it give me a ‘stinger’ down my left shoulder, which almost shuts it down. Because of your NECK X® I have been able to strengthen it whether I am on tour or at home.
Gregory H. Peterson, “Lock,” USA Eagles National Rugby Team Glasgow Warriors NSW Waratahs Leicester Tigers (ENG) The Scots College